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The Best Natural Remedies For Sinus Infections

The Best Natural Remedies For Sinus Infections

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You have a sinus infection or recuring sinusitis and the pain and pressure in your face is enough to send you running for medication. Instead of taking pharmaceuticals, herbal remedies and other natural solutions can heal your inflamed tissues in your sinus cavaties. Most sinus problems are caused by viruses, which antibiotics don’t treat.  Read More »

Herbal Remedies For Heart Palpitations

Herbal Remedies For Heart Palpitations

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Heart palpitations causes a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or like the heart has skipped a beat. Read More »

Herbal Academy Enrollment Begins Now!

Herbal Academy Enrollment Begins Now!

 

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Hello!

Perhaps you, like myself, have been on a mission to incorporate a more natural approach to your family’s wellness. You’ve revamped your homemade meals with fresh, healthy ingredients, researched holistic ways to approach common ailments, and tried using essential oils and herbs in your own health routine! Read More »

What Is Royal Jelly Good For? Should You Use It?

What Is Royal Jelly Good For? Should You Use It?

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Royal jelly is a creamy white substance with a high nutrient content that young bees make to feed queen bee larvae. Royal jelly is highly nutritious and has antibacterial, antioxidant, anti-tumor and anti-inflammatory Read More »

Herbs For A Healthy Digestive System

Herbs For A Healthy Digestive System

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A healthy digestive system supports our mental and emotional well being, while also processing nutrients and delivering them through the entire body. Your digestive health is so important. Your elimination system carries away Read More »

Delicious Tea Elixirs For A Healthier You

 Delicious Tea Elixirs For A Healthier You

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Some of the most powerful and healing elixirs are made with spices, fruits and vegetables you already have on hand. The elixirs are easy to make and taste great! These teas impart so many health benefits for your body for a variety of health concerns. The following teas assist you throughout your  day, from morning to night time. Read More »

Healthy Homemade Spice Mixes You Should Make

Healthy Homemade Spice Mixes You Should Make

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Have you ever wondered what the ingredients are in your spices? Seriously, garlic powder isn’t just garlic! There are all sorts of chemicals added to spices which are not healthy for you. It is so easy to make your own spices and you can make a lot and store in recycled jars instead of what you need for one recipe. I like to list on each jar what the Read More »

Foods You Can Add To Make Your Water Super Healthy

 Foods You Can Add To Make Your Water Super Healthy

We all know we are supposed to drink 8 – 10 glasses of water a day so our bodies stay hydrated. But sometimes plain water gets boring. It is nice to be able to change it up by adding herbs, fruits and vegetables. By adding these foods to your water, you get their health benefits. Read More »

These Are The Most Amazing Herbs For Colds And Flu

These Are The Most Amazing Herbs For Colds And Flu

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The cold and flu season is upon us once again. You can feel it in the sudden aches in your body, the chills and the pallor of your complexion. All you want to do is stay in bed and sleep. Drinking lots of water and sipping hot bone broth helps immensely in addition to the herbs listed below. Common colds are upper respiratory tract infections that are characterized by coughing, nasal stuffiness and discharge, sneezing and sore throat. Symptoms of the flu include a fever of varying severity, body aches and pain, chills, extreme fatigue and coughing. Read More »